Ch. 08 — The Journalpg. 201
[ THE FIELD JOURNAL ]
The Journal.
Dispatches from the field. Manifesto pieces, method breakdowns, and case files. Written by Xavier Orange in the voice he would use on a Sunday check-in.
01
Manifesto
9 min read
Results Start in the Kitchen. The Gym is Second.
Most popular brands and people aren't completely factual. They market fitness products for monetary gain — not results. Here is what actually works.
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02
Method
11 min read
The Five Ps: How I Actually Onboard an Online Client
Proper Preparation Prevents Poor Performance. Here is what the first two weeks look like inside Signal, my 12-week online build.
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03
Case Study
10 min read
Twenty Pounds, Four Months, One Client Who Believed
How my wife lost 20 lb — and gained 20 lb of confidence — in under four months. The story I still tell every new client on their first call.
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